Flaxseed, also known as common flax or linseed, is a member of the genus Linum in the family Linaceae. It is a food and fiber crop cultivated in cooler regions of the world.
\nFlaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or “bad”) cholesterol levels, which may help reduce the risk of heart disease.
\nFlaxseed\u00a0have a considerable amount of omega 3 fatty acids, magnesium, Vitamin B and phosphorous. Hence,\u00a0flax seed\u00a0are nutritious and it has been proven they can help you get a bigger\u00a0butt.<\/p>\n
Flaxseed\u00a0contain lignans and antioxidants that help in the prevention of fine lines and wrinkles on the\u00a0face,the fatty acids in flaxseed keeps your skin moisturizer, smoother and more radiant.The inherent quality of the\u00a0flaxseed\u00a0also helps in keeping the\u00a0skin\u00a0tight and lessen sagging with age.<\/p>\n